Certified Life Coach

One of the more famous examples of this magical respect was during the late 1990s during motorway construction.

Journal Prompt for mindfulness and awareness. Listing out your accomplishments. Works great for bullet journaling.

What I've learned from a year away from Social Media and what I'm giving up for next year.

I didn’t want fall into the pattern of trying to “Be Like Mike” anymore. I've graduated to wanting to “Be Like Tony.”

Recently, a profound plant medicine journey has brought the word "performance" into my mind’s forefront and the inner tussle has begun.

The U.S. Surgeon General calls Mental Health the #1 crisis of this generation. Men are 4x more likely to commit suicide. This is the work.