Discovering Magic
Certified Life Coach
Est. 2021
Wayfinders
Coaching
Coaching Methods
Understand the Life Gap
RECOGNIZE YOUR LIFE GAP
Point A:
Where you Are
This is Your Life Gap
I Have a Mortage
Short Temper
Fear of Leaving Home
Pursue Dream Job
Live with an Open Heart
Want to Travel
Point B:
Where you want to be
CLOSE YOUR LIFE GAP
Develop Tools
Awareness
Desires
History
Habits
Reframing
AWARENESS
The foundation of my coaching practice. This allows to expand the gap of discernment, or the distance between stimulus and reaction. When this expands, action comes from intention rather than reation.
• Meditation
• Habit Relationships
• Journaling
• Reflecting
DESIRES
The permission to follow one's passions and recognizing the programming and shame that prevent so many from digging in and cultivating their gifts and doing more of what means the most in life.
• Time Management
• Materialization
• Imagining
• Visualization
HISTORY
Our experience in life is instrumental in shaping who we are. Understanding what has happened to us is critical to understanding why we do things. When we gain this insight, intentionality grows.
• Processing
• Connecting
• Forgiving
• Acknowledging
HABITS
After awareness, habits are the biggest life game changer. How we do the small things is how we do everything. Changing one's life comes through small rewires done consistently to bring about big impacts.
• Journaling
• Acceptance
• Accountability
• Growth
REFRAMING
Encapsulated in the sentiment, "This isn't happening to me, it's happening for me," reframing isn't an attempt to bypass what is, but a method of taking what has happened and recognizing the fuel it has created for where you're going.
• Processing
• Acceptance
• Alchemizing
• Empowerment
YOUR LIFE, YOUR WAY
Reset Your Direction
Point B:
Where you want to be
For some, resetting one's directions is just about unloading baggage to quicken progress and results. For others, it's a U-turn to a more fulfilling path.
This is because everyone has a different relationship to their "Point B."
• Some have known it for a long time and didn't know how to optimize their progress;
• Some are redefining their Point B completely.
Most discover that they've been missing the fulfillment on the way to Point B, and once they put the tools together they realize the PATH becomes the POINT. From there, goals become more easily obtainable and every step a process of joy and fulfillment.